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Treatment

What to expect:
A detailed assessment enables your physiotherapist to identify the problem.
A clear explanation of the findings together with treatment options.
You will then be able to decide your preferred treatment plan.

Treatments may include:

  • Manual therapy of joints

  • Soft tissue release techniques

  • Myofascial release techniques

  • Acupuncture

  • Ultrasound therapy

  • Correction of faulty movement patterns

  • Exercise programme to strengthen & stretch

  • Modified Pilates exercises to improve core stability

  • Education injury management

  • Advice regarding prevention


Examples of types of conditions presenting in clinic in the last 3 months:

  • Basketball player rehab following joint stabilisation surgery

  • Ceroc dancer reporting acute hip pain

  • Foot and ankle trauma - rehab post fracture

  • Knee pain and instability following a twisting injury cliff walking

  • Acute debilitating back pain

  • Knee rehab following patella dislocation sustained on climbing wall

  • Sedentary worker reporting increasing postural neck and shoulder pain.

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